Aqua Aerobics and AquaGym Fitness Classes

Water Aerobics

NOTE:  Aqua Aerobics classes are being held at the Atlantic Pool Monday - Friday.  MLK, Jr. Pool is open for AquaGym Fitness classes Monday - Friday.

No separate Aqua I and Deep Water classes at Atlantic Pool.  Available classes will be full pool with limitations on class sizes.  Monday through Friday classes at 10:00am and 11:00am.  Classes are first come, first served (no reservations).  A social distancing waiting area is available.  Locker rooms are open, including showers.  

Download the following flyer for Atlantic and MLK, Jr. Pools' schedules effective August 24th:  Pool and program schedule effective August 24th

Aqua Aerobics

at Atlantic Pool on Atlantic Avenue

Monday - Friday:  9:00 - 9:55am; 10:00 - 10:55am

These classes are full pool, and there are no separate shallow and deep water classes.  

Class sizes are limited and are first come, first serve.

AquaGym Fitness

at MLK, Jr. Pool on Elm Street

AquaGym Fitness HIIT on Monday, Wednesday, and Friday:  4:00 - 4:55pm 
AquaGym Fitness Pilates/Stretch Flex on Tuesday and Thursday :  4:00 - 4:55pm 
AquaGym Boot Camp on Saturday at 9:00am and 10:00am (Saturday classes start October 3rd, 2020)

These classes are combinations of shallow and deep water exercises that are more intensive than the Aqua I class.  Instructor Stephanie Newberry bills them as "the hardest workouts you'll ever love."

Class sizes are limited and are first come, first serve.  We ask participants of AquaGym classes to pre-purchase 10-day passes or monthly memberships to avoid cash transactions.

                                                    City residents                Non-City residents
Daily Drop-In - 1 class/day:                     $5                                         $6
Daily Drop-In - 2 classes/day:                 $10                                       $12 
10-admissions' pass - 1 class/day          $50                                       $60
10-admissions' pass - 2 classes/day      $100                                     $120                    
Monthly pass, 1 class/day:                      $50                                       $63
Monthly pass, 2 classes/day:                  $65                                       $81
4 months, 1 class/day $200                  $252
Rates for monthly Aqua Aerobics-Fitness Combo passes (includes use of Atlantic Fitness Room):

  • 1-month combo pass - 1 class/day:  $65 City residents, $81 Non-City
  • 1-month combo pass - 2 classes/day:  $80 City residents, $100 Non-City

All fees above may be paid at the Atlantic Recreation Center or on-line at .  First time users must create accounts.

Contact the Atlantic Recreation Center office at 904-310-3350 for more information.

Please note:

Although the Atlantic Pool is heated, it will be covered and closed to swimming when air temperatures are below 350 F.  During business hours, you may call 904-310-3350 ext. 1 for the status of pool closure.  You may also click on the weather icon on the Parks & Recreation homepage for the official weather. 
Deep Water Fitness
Deep Water Fitness at Atlantic Recreation Center Pool